Membership Group Hours
Middle School - High School Membership Schedule:
*Strength Workouts: (30 mins before skill)
Monday - Thursday
MS 6:00-6:30PM
HS 7:00-7:30PM
*Skill workouts: (30 mins after strength)
Monday - Thursday
MS 6:30-7:30PM
HS 7:30-8:30PM
*Sundays
MS 10:00AM
HS 11:00AM
Elementary Workout (3rd-5th Grade)
Monday, Thursdays & Sundays:
5:30PM and Sundays 9:00AM
Before school workouts:
Tues, Wed, Thurs 6AM-7:30AM
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Private Hours:
Monday: 2:30-5:30PM
Tuesday: 2:30 - 6:30PM
Wednesday: 2:30 - 6:30PM
Thursday: 2:30-5:30PM
Friday: 2:30-8:30PM
Saturday: 10:30AM-7:30PM